Esports and Healthy Habits-L109

Esports and Healthy Habits-L109

*Time is a minimum time estimate and creativity is difficult to limit this way

Exploring the significance of healthy habits in esports, including physical activity, balanced diet, and sufficient sleep.

Scroll down for a pre-task to get you thinking, notes on how to succeed and then the main activity slides where you’ll find step-by-step instructions.

The professional lifestyle of esports players, the impact of healthy habits on gaming and overall performance

Tools you'll need

Subject area links

Digital and meta skills


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Let's think ESports

Know how to succeed

Learning Intentions

- We are learning to understand the importance of healthy habits in esports. - We are learning to research and gather information about diet, exercise, and sleep. - We are learning to create a digital poster and present our findings.

Success Criteria

- I can explain why diet, exercise, and sleep are important for esports professionals. - I can create an informative and visually appealing 'Healthy Habits for Esports' poster. - I can effectively present my poster and the information I've gathered.

Hints and tips

1. Remember to use the software's built-in help feature if you're stuck. 2. Don't rush - take your time to understand the information and express your ideas in the poster. 3. Ask for help if needed, from your teacher or a classmate.

Main activity


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