Digital Well-being and Balance

Welcome to this Digitize challenge as part of the:

Digital Citizenship Series

In this lesson we’re going to:

In this lesson, you will investigate the impact of digital device use on well-being and develop strategies for maintaining balance. By researching and analyzing the effects of screen time, you will learn how to achieve a healthy digital balance in your own life. This lesson encourages you to reflect on your digital habits and to develop a personal plan for maintaining digital well-being.

Digital Citizenship Series

This challenge is part of a series of activities. You can do it independently or as part of the series topic where you'll find more challenges like this.

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Investigate the impact of digital device use on well-being and develop strategies for maintaining balance.

LEARNING INTENTIONS

Understand the effects of excessive screen time and how to achieve a healthy digital balance.

SUCCESS CRITERIA

Students can identify the impact of digital device use on well-being and propose strategies to maintain balance.

Follow the numbered steps below to complete this Challenge. Remember our app guides will help with creating content and using the tech.

Discuss the importance of digital well-being and provide resources for managing screen time.
Good: Identifies impacts. Better: Proposes strategies. Best: Implements and reflects on balance strategies.

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